SFD GABA is Gamma-Aminobutyric Acid with added melatonin in tablet form. It contains 90 servings per package, providing three months of calm and quality sleep.
WHAT IS GABA?
GABA is an organic compound classified as an amino acid, functioning as a neurotransmitter in the body. It is designed for individuals exposed to intense physical and mental stress.
A FEW WORDS ABOUT MELATONIN...
Melatonin is a natural hormone produced by the pineal gland, a small gland located in the brain. Melatonin production increases in darkness, signaling the body that it is time to sleep. Conversely, in the presence of light, especially daylight, melatonin production decreases, signaling that it is time to stay awake.
Taking just 0.5 mg of melatonin helps alleviate the subjective feeling of jet lag .
The supplement contains 1 mg of melatonin per serving. Taking this amount shortly before bedtime helps reduce the time it takes to fall asleep.